Online IOP for Los Angeles Residents

Treatment for anxiety & depression

We Accept Insurance

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As effective as traditional in-person IOP treatment

Morning, noon or evening therapy sessions

Save on travel, childcare & other expenses

We’re highly reviewed by past clients

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More than therapy – Modern’s IOP for anxiety & depression

Our Intensive Outpatient Program (IOP) in Los Angeles focuses on more than just symptom relief; it aims for complete recovery from depression and anxiety. Unlike other IOPs, we provide the support you need at every step of your healing journey.

Personalized therapy

  • Our Los Angeles IOP treats every journey as unique by creating a personalized treatment plan for your recovery.

Group sessions

  • You'll join others with similar struggles, forming a community where sharing and understanding each other promotes healing.

Recovery coach

  • Our coaches, who have overcome anxiety and depression, provide guidance every step of the way.

Personalized therapy

  • Our Los Angeles IOP treats every journey as unique by creating a personalized treatment plan for your recovery.

Group sessions

  • You'll join others with similar struggles, forming a community where sharing and understanding each other promotes healing.

Recovery coach

  • Our coaches, who have overcome anxiety and depression, provide guidance every step of the way.

What is an IOP Program?

An IOP (Intensive Outpatient Program) offers in-depth therapy sessions accessible from any location. Its main features include:

  • ⌛ Consistent therapy sessions: Regular weekly sessions ensure ongoing support.
  • 💼 Flexible schedule: The program accommodates your work or school commitments, allowing your daily schedule to stay as is.
  • ⏰ Flexible duration: The length of treatment varies, from weeks to months, depending on your progress.
phone-icon (424) 484-4904

IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.

What makes our IOP in Los Angeles unique? 

Our Los Angeles outpatient program specializes in treating depression and anxiety, offering 3-5 sessions each week for 4-6 weeks. What makes us unique:

  • 🧑‍💻 Online access: Support for depression and anxiety is available from anywhere.
  • 🫶 Constant support: You can always reach our team by phone or message.
  • 👨‍👩‍👦 Family participation: Your recovery is quicker with your family’s support.
  • 👩‍⚕️ Post-IOP care: Support continues even after the IOP is completed.
  • 💼 Skill development: Gain skills for both your personal and career growth.
  • 🩺 Dual diagnosis: Our approach includes treatment for both mental health and substance use.
phone-icon (424) 484-4904

Prioritized privacy and comfort

  • Safe space for sharing: Our sessions offer a safe space for you to speak freely.
  • Privacy guaranteed: What you share in online sessions is kept confidential.
  • Flexible scheduling: Choose session times that work with your daily life and responsibilities.

We accept insurance

We work with most major insurance providers to help minimize the cost of rehab. Let’s check to see if your provider will cover your treatment.

We’re in-network with BlueCross BlueShield

We employ proven treatment methods

At Modern, we apply techniques proven by research to treat certain types of anxiety and depression. Below are some of the treatment methods we provide:

Cognitive Behavioral Therapy

This focuses on turning negative thoughts and actions into positive ones to uplift your mood.

Exposure & Desensitization Therapy

This method helps you face and manage fears – a crucial step for conquering phobias.

Dialectical Behavior Therapy

This teaches practical ways to control emotions, ensuring you stay calm during stress.

Cognitive Behavioral Therapy

This focuses on turning negative thoughts and actions into positive ones to uplift your mood.

Exposure & Desensitization Therapy

This method helps you face and manage fears – a crucial step for conquering phobias.

Dialectical Behavior Therapy

This teaches practical ways to control emotions, ensuring you stay calm during stress.

Masters-level therapists

When searching for IOP treatment in Los Angeles, the skill level of the therapists is key. Our therapists all hold master’s degrees and offer specialized online support to individuals.

If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.

Therapist & Group Lead

Read Jordan's Bio
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Group Facilitator

Read Matt's Bio