We Accept Insurance
Learn to be free from guilt and hopelessness
A program to help you heal and thrive
Receive support from compassionate therapists
Depression rates among adults in San Diego are higher than the national average. This is a concerning statistic as residents are looking for ways to heal. Our compassionate Depression Treatment in San Diego is designed to offer hope and healing in this difficult time.
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Our Treatment for Depression helps you live a happy life
Starting on our Treatment for Depression is the first step towards rediscovering happiness. Here’s how we personalize your path to well-being:
- 👤 Personalized sessions: Tailored one-on-one discussions focus on your unique experiences and challenges.
- 👥 Small group sessions: Connect and share in a supportive environment with others who understand.
- 🗣️ Recovery coaches: Guidance from experts who help navigate your journey and keep you on track.
- 💊 Medication management: We oversee your medications to ensure they are safe and suitable.
- 🔄 Aftercare plans: A roadmap for continued progress and support after the initial phase of your treatment.
We’re here to guide and support you. Call us for a free consultation today.
(424) 484-4904
Key features of our Depression Treatment Program in San Diego
Our Depression Therapy in San Diego offers more than just weekly meetings. Patients engage in 3-5 sessions each week over a period of 4-6 weeks. What sets us apart includes:
Easy online access
Receive treatment in the comfort of your home or any place where you feel secure and at ease.
Regular support
You can reach out to our team via call or text anytime you need help and support.
Family involvement
We include loved ones during treatment as their support plays a crucial role in your path to recovery.
Academic support
Our treatment plans support students in reaching their educational goals while recovering
Vocational training
Our treatment plans are developed to improve your skills to support career advancement.
Dual diagnosis
We treat both mental health and addiction, providing focused care for those with dual diagnosis.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
When should you consider Treatment for Depression?
Deciding when to seek Treatment for Depression is a crucial step toward better mental health. In San Diego, depression counseling is a valuable resource for those facing:
- 🚫 Loss of interest: Finding little or no pleasure in activities once enjoyed.
- 💤 Changes in sleep patterns: Experiencing significant changes in sleep, whether too much or too little.
- 🔋 Energy loss: Constantly feeling fatigued or lacking energy, even when well-rested.
- 🤷 Feelings of worthlessness: Battling intense feelings of guilt or worthlessness.
- 💭 Trouble concentrating: Difficulty focusing, making decisions, or remembering things can benefit from treatment.
- 🆘 Thoughts of harm: Experiencing thoughts of self-harm or suicide.
If any of these resonate with you, considering treatment for depression is a step toward reclaiming your life. Give us a call today.
(424) 484-4904
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Our treatment methods heals and rebuilds your hope for a rewarding life
- Cognitive-Behavioral Therapy (CBT): Changes negative thoughts and actions to improve how you feel.
- Dialectical Behavior Therapy (DBT): Teaches skills to handle tough emotions and improve relationships.
- Acceptance and Commitment Therapy (ACT): Helps you accept difficulties and act on your values for a better life.
- Behavioral Activation: Gets you doing things that make you feel good to beat depression.
- Psychodynamic Therapy: Looks at your past to solve present issues and improve feelings.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.