OCD Treatment for Residents in San Diego
Online treatment for obsessive & intrusive thoughts
We Accept Insurance
For OCD & other mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Client Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Complete Program for Obsessive-Compulsive Disorders (OCD)
In San Diego, our Therapy Treatment for OCD takes a comprehensive approach, focusing on your entire recovery journey, not just the symptoms. For those seeking an OCD treatment program that offers support until full recovery, our Online OCD Treatment may be the right fit.
Customized sessions
- Sessions tailored to your symptoms and triggers make the treatment more personal and relevant.
Group sessions
- Join sessions where you're encouraged to share with and learn from others dealing with OCD.
Medication management
- Our therapists manage your medication carefully to make sure it's right for you and safe.
You deserve compassionate, personalized treatment for OCD
A recovery coach to heal from intrusive thoughts
If you’re feeling overwhelmed by OCD intrusive thoughts, our compassionate recovery coach can help you find relief and peace of mind:
- 🤝 Personalized support: Our recovery coach offers one-on-one guidance to help you manage and overcome intrusive thoughts.
- 🧠 Mindfulness techniques: Learn effective mindfulness strategies to calm your mind and reduce the impact of intrusive thoughts.
- 💬 Talk therapy: Engage in supportive conversations that help you understand and address the root causes of your thoughts.
- 📈 Progress tracking: Regular check-ins to monitor your progress and adjust strategies as needed for continuous improvement.
- 🌟 Empowerment: Gain the tools and confidence needed to take control of your mental health and improve your overall well-being.
Get started on a new life of freedom. Call us today for support!
(424) 484-4904
At Modern, we provide online treatment for OCD & other mental health conditions. Get help today!
Our Treatment for OCD would be the right fit if you experience these signs…
Starting your recovery with OCD treatment online offers a flexible and straightforward path to healing. It’s especially helpful if you experience:
- 🔄 Excessive worrying: You find yourself stuck in repetitive thought cycles, even though you know it’s excessive.
- 🤲 Compulsive behaviors: Despite wanting to stop, you cannot resist repetitive hand-washing or checking locks.
- 🚧 Daily disruptions: OCD significantly impacts daily life, challenging routine activities.
- 😰 Task distress: The inability to complete tasks or stick to rituals causes you considerable upset.
- 💡 Rational awareness: You realize your illogical fears but feel powerless to overcome them.
(424) 484-4904
Immersive Treatment for OCD
Our comprehensive OCD treatment in San Diego prioritizes full recovery over regular therapy meetings. We employ proven treatment techniques. Participants attend 3-5 sessions weekly for a duration of 4-6 weeks.
Easy online access
Participate in sessions from the comfort of your home or any preferred location while choosing times that fits with your schedule.
Round-the-clock support
Get support from our team via calls or texts anytime, so you’re always connected on your recovery journey.
Family involvement
Our approach supports healing for both you and your loved ones, building a strong collective stance against trauma.
Academic support
Throughout your treatment, we provide support with your school assignments to ensure you stay on track and don’t lag in your academics.
Aftercare plan
Once you complete the program, we continue to offer guidance to help sustain your improvements and maintain the progress you’ve made.
Vocational training
We offer job skills training during recovery to help you progress in your career.
We accept insurance
We collaborate with the most significant insurance provider to lessen the treatment’s financial burden. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Some of our OCD treatment methods…
- Exposure and Response Prevention (ERP): Slowly introduces you to your fears to help you stop compulsive behaviors.
- Mindfulness-Based Cognitive Therapy (MBCT): Teaches you to calmly notice your obsessive thoughts using mindfulness.
- Acceptance and Commitment Therapy (ACT): Assists you in accepting tough thoughts and acting according to your values.
How to get started?
Starting our OCD online treatment is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.