Online OCD Treatment for Residents in San Diego

Treatment from the comfort of your home

We Accept Insurance

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For OCD & other mental health conditions

A complete program to help you get and stay better

Small-group sessions & support coaches + therapy

Client Reviews

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4.8 – A few of our glowing reviews

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I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.

Jason A.

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The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.

Emily R.

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The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.

Anonymous

Complete Program for Obsessive-Compulsive Disorders (OCD)

In San Diego, our Therapy Treatment for OCD takes a comprehensive approach, focusing on your entire recovery journey, not just the symptoms. For those seeking an OCD treatment program that offers support until full recovery, our Online OCD Treatment may be the right fit.

Customized sessions

  • Sessions tailored to your symptoms and triggers make the treatment more personal and relevant.

Group sessions

  • Join sessions where you're encouraged to share with and learn from others dealing with OCD.

Recovery coach

  • Receive guidance from coaches who have overcome OCD themselves and are ready to help you.

Customized sessions

  • Sessions tailored to your symptoms and triggers make the treatment more personal and relevant.

Group sessions

  • Join sessions where you're encouraged to share with and learn from others dealing with OCD.

Recovery coach

  • Receive guidance from coaches who have overcome OCD themselves and are ready to help you.

Signs you need treatment for OCD

Starting your recovery with OCD treatment online offers a flexible and straightforward path to healing. It’s especially helpful if you experience:

  • 🔄 Excessive worrying: You find yourself stuck in repetitive thought cycles, even though you know it’s excessive.
  • 🤲 Compulsive behaviors: Despite wanting to stop, you cannot resist repetitive hand-washing or checking locks.
  • 🚧 Daily disruptions: OCD significantly impacts daily life, challenging routine activities.
  • 😰 Task distress: The inability to complete tasks or stick to rituals causes you considerable upset.
  • 💡 Rational awareness: You realize your illogical fears but feel powerless to overcome them.
phone-icon (424) 484-4904

Major OCD symptoms we treat in San Diego

Our program aids those facing OCD, with a particular emphasis on handling intrusive thoughts. In our OCD intrusive thoughts treatment, we focus on these critical symptoms:

  • 🧼 Overwhelming need for cleanliness: Engaging in excessive cleaning driven by a significant fear of contamination.
  • 🔁 Need for order: Constantly rearranging items to achieve perfect symmetry.
  • 📦 Fear-driven hoarding: Holding onto items more because of anxiety than necessity.
  • 💭 Persistent unwanted thoughts: Experiencing continuous, disruptive thoughts that interfere with daily activities.
  • 🔄 Repetitive behaviors: Repeating tasks to avoid potential threats.

Get started on a new life of freedom. Call us today for support!

phone-icon (424) 484-4904

Immersive Treatment for OCD

Our comprehensive OCD treatment in San Diego prioritizes full recovery over regular therapy meetings. We employ proven treatment techniques. Participants attend 3-5 sessions weekly for a duration of 4-6 weeks.

Easy online access

Participate in sessions from the comfort of your home or any preferred location while choosing times that fits with your schedule.

Personalized treatment plans

We create treatment plans tailored to you, making it easier for you to follow and fully recover as you feel understood and supported.

Round-the-clock support

Get support from our team via calls or texts anytime, so you’re always connected on your recovery journey.

Family involvement

Our approach supports healing for both you and your loved ones, building a strong collective stance against trauma.

Academic support

Throughout your treatment, we provide support with your school assignments to ensure you stay on track and don’t lag in your academics.

Aftercare plan

Once you complete the program, we continue to offer guidance to help sustain your improvements and maintain the progress you’ve made.

Vocational training

We offer job skills training during recovery to help you progress in your career.

Dual diagnosis

We address mental health and substance use together to help you heal completely and reduce relapse chances.

Medication management

Our therapists manage your medication carefully to make sure it’s right for you and safe.

Easy online access

Participate in sessions from the comfort of your home or any preferred location while choosing times that fits with your schedule.

Personalized treatment plans

We create treatment plans tailored to you, making it easier for you to follow and fully recover as you feel understood and supported.

Round-the-clock support

Get support from our team via calls or texts anytime, so you’re always connected on your recovery journey.

Family involvement

Our approach supports healing for both you and your loved ones, building a strong collective stance against trauma.

Academic support

Throughout your treatment, we provide support with your school assignments to ensure you stay on track and don’t lag in your academics.

Aftercare plan

Once you complete the program, we continue to offer guidance to help sustain your improvements and maintain the progress you’ve made.

Vocational training

We offer job skills training during recovery to help you progress in your career.

Dual diagnosis

We address mental health and substance use together to help you heal completely and reduce relapse chances.

Medication management

Our therapists manage your medication carefully to make sure it’s right for you and safe.

We accept insurance

We collaborate with the most significant insurance provider to lessen the treatment’s financial burden. Please verify if your provider covers your treatment.

We’re in-network with BlueCross BlueShield

Some of our OCD treatment methods…

  • Exposure and Response Prevention (ERP): Slowly introduces you to your fears to help you stop compulsive behaviors.
  • Mindfulness-Based Cognitive Therapy (MBCT): Teaches you to calmly notice your obsessive thoughts using mindfulness.
  • Acceptance and Commitment Therapy (ACT): Assists you in accepting tough thoughts and acting according to your values.

How to get started?

Starting our OCD online treatment is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.