We Accept Insurance
For anxiety & other mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Program for Anxiety
In San Francisco, while numerous anxiety treatment options are available, Modern’s Program goes beyond conventional therapy. Our online program ensures you receive support whenever needed. We offer an immersive and confidential pathway to overcoming anxiety.
Customized sessions
- We offer tailored sessions to meet your specific needs and experiences.
Group sessions
- Share your journey and gain shared insights for recovery during group sessions.
Recovery coaches
- Our coaches, having overcome anxiety, offer ongoing support during your healing journey.
At Modern, we provide online treatment for anxiety & other mental health conditions.
Signs you need Treatment for Anxiety
Knowing when to seek help is crucial. In San Francisco, anxiety treatment can offer relief of symptoms. If you experience any of these symptoms, seeking anxiety counseling in San Francisco could be a beneficial next move:
- 🥪 Loss of appetite or overeating: Noticeable weight loss or gain.
- 😣 Always uneasy: Persistent sensations of restlessness or discomfort.
- 😱 Intense panic episodes: Rapid bursts of overwhelming fear or distress.
- 🛌 Sleep issues: Problems with getting or staying asleep peacefully.
(424) 484-4904
You deserve compassionate, personalized treatment for anxiety.
Types of anxiety we treat
Our anxiety therapist in San Francisco provides support and treatment for various anxiety conditions. Here’s an overview of the types of anxiety we manage:
- Generalized anxiety disorder (GAD): Continuous worry associated with multiple aspects of life.
- Panic disorder: Sudden, intense episodes of fear with concerns about future attacks.
- Social anxiety disorder: Acute discomfort in social situations, leading to avoidance behaviors.
- Phobias: Strong fears related to specific triggers, like heights or enclosed spaces.
- Other anxiety disorders: We cater to various anxiety conditions, customizing treatments for each person’s unique experience.
(424) 484-4904
Immersive Treatment for Anxiety
Our Anxiety Therapy in San Francisco consists of 3-5 weekly sessions. These are spread over a period of 4-6 weeks. The focus is on in-depth, personalized treatment, going beyond just alleviating symptoms. Here’s what distinguishes our approach:
Easy online access
Receive treatment at your home, workplace, or any location where you’re most at ease and safe.
Personalized treatment plans
Treatment is tailored specifically to your unique needs, ensuring you recover fully.
Regular support
You can reach out to us via call or text for immediate, compassionate support when needed.
Family involvement
We include family in the recovery, as their support makes your healing journey easier.
Academic support
Students receive help and motivation to confidently stay on track with their academic progress.
Aftercare plan
We continue to support your healing by offering tailored aftercare plans following your treatment.
Vocational training
We offer modules to help you enhance your skills for your career growth.
Dual diagnosis
Our therapists assess and address both mental health and substance abuse issues.
Medication management
We carefully handle and track your medications and prescriptions.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Some of our Anxiety Treatment methods
- Cognitive Behavioral Therapy (CBT): A technique for identifying and altering negative thought patterns.
- Exposure Therapy: This gradually exposes you to anxiety-triggering scenarios, helping reduce severe responses and avoidances.
- Mindfulness and Relaxation Techniques: This helps you to focus on the present moment to ease anxiety levels.
A few of our Master's-level therapists
If you’re struggling with overwhelming emotions in San Francisco, an anxiety therapist can provide the specialized support and coping strategies you need. Our therapists are all masters-level and have experience helping people in an online environment.
Cindy Llora, LMFT
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.
