Anxiety Treatment in California

Personalized online treatment

We Accept Insurance

Let’s check if your insurance provider will cover your treatment costs.
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For anxiety & other mental health conditions

A complete program to help you get and stay better

Small-group sessions & support coaches + therapy

Customer Reviews

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4.8 – A few of our glowing reviews

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I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.

Jason A.

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The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.

Emily R.

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The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.

Anonymous

More than therapy – a complete Program for Anxiety

In California, there’s a wide range of anxiety treatment options, yet Modern’s Program stands out by offering more than just typical therapy sessions. Our online program is easy to access and engaging, delivering a thorough approach to tackling anxiety.

Customized sessions

  • We offer tailored sessions, crafted to address your specific needs, ensuring personalized care.

Group sessions

  • Connect with others who get your struggles, sharing experiences that pave the way for mutual healing.

Recovery coaches

  • Coaches who've beaten anxiety themselves offer support every step of your journey.

Customized sessions

  • We offer tailored sessions, crafted to address your specific needs, ensuring personalized care.

Group sessions

  • Connect with others who get your struggles, sharing experiences that pave the way for mutual healing.

Recovery coaches

  • Coaches who've beaten anxiety themselves offer support every step of your journey.

Signs you need Treatment for Anxiety

Knowing when to get help is key. In California, anxiety treatment can ease troubling symptoms. Consider anxiety counseling in California if you experience:

  • 🥪 Appetite changes: Notable weight changes from eating differently.
  • 😣 Constant worry: Persistent unease or restlessness.
  • 😱 Severe panic attacks: Sudden intense fear or anxiety spikes.
  • 🛌 Sleeping problems: Trouble sleeping or staying asleep.
phone-icon (424) 484-4904

Types of anxiety we treat

Our anxiety therapist in California provides support for a wide range of anxiety conditions. Here are some of the types we focus on:

  • Generalized anxiety disorder (GAD): Ongoing worry about many areas of life.
  • Panic disorder: Sudden intense fear episodes, with concern over their return.
  • Social anxiety disorder: Deep discomfort in social situations, leading to avoidance.
  • Phobias: Strong fears about specific things, like heights or small spaces.
  • Other anxiety issues: We customize treatment for your unique anxiety challenges.
phone-icon (424) 484-4904

Immersive Treatment for Anxiety

Our Anxiety Therapy in California is structured around 3-5 weekly sessions, spanning 4-6 weeks. We prioritize thorough, individualized treatment that exceeds mere symptom relief. Here’s what sets our treatment apart:

Easy online access

Get treatment wherever you feel safest, whether that’s at home, the office, or another comfortable spot.

Personalized treatment plans

We understand your journey is unique, so, we personalize your treatment to suit your needs.

Regular support

Reach out to our therapists anytime via call or text for prompt and compassionate support.

Family involvement

Involving family during treatment helps you recover faster through their support and encouragement.

Academic support

We help students maintain their academic progress while receiving treatment for anxiety.

Aftercare plan

After treatment, we continue supporting your healing with personalized aftercare plans.

Vocational training

We provide plans to improve your job and career skills during treatment.

Dual diagnosis

Our therapists assess and address both mental health and substance abuse issues.

Medication management

We manage and monitor each of your medications to ensure they’re safe and work well for you.

Easy online access

Get treatment wherever you feel safest, whether that’s at home, the office, or another comfortable spot.

Personalized treatment plans

We understand your journey is unique, so, we personalize your treatment to suit your needs.

Regular support

Reach out to our therapists anytime via call or text for prompt and compassionate support.

Family involvement

Involving family during treatment helps you recover faster through their support and encouragement.

Academic support

We help students maintain their academic progress while receiving treatment for anxiety.

Aftercare plan

After treatment, we continue supporting your healing with personalized aftercare plans.

Vocational training

We provide plans to improve your job and career skills during treatment.

Dual diagnosis

Our therapists assess and address both mental health and substance abuse issues.

Medication management

We manage and monitor each of your medications to ensure they’re safe and work well for you.

We accept insurance

We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.

We’re in-network with BlueCross BlueShield

Some of our Anxiety Treatment methods

  • Cognitive Behavioral Therapy (CBT): Identifies and changes negative thought patterns.
  • Exposure Therapy: Slowly exposes you to what scares you, reducing fear and avoidance.
  • Mindfulness and Relaxation Techniques: Teaches staying present to lower anxiety.

How to get started?

Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.