IOP Program for California Residents
Online treatment for anxiety & depression
We Accept Insurance
As effective as traditional in-person IOP treatment
Morning, noon or evening therapy sessions
Save on travel, childcare & other expenses
Client Reviews
A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Program for Anxiety & Depression
There are numerous IOPs in California, but Modern’s online program stands out. We offer support tailored to your needs. Our program serves as a path to a more balanced, fulfilling life, easing anxiety and depression with utmost care and discretion.
Personalized therapy
- Our California IOP tailors treatments to match with your unique challenges.
Group sessions
- Participate in group sessions and heal alongside others with similar experiences.
Recovery coach
- Engage with a coach who has overcome similar challenges, guiding you through your journey.
What is an IOP Program?
An IOP, also known as an Intensive Outpatient Program, is a therapeutic approach that bridges the gap between residential (inpatient) treatment and regular outpatient treatment. Key features of an IOP include:
- ⌛ Frequency of sessions: IOP participants attend sessions multiple times weekly, ensuring continual support.
- 💼 Flexibility: IOPs can be tailored around work or school commitments.
- ⏰ Duration: An IOP can range from a few weeks to several months, depending on individual needs and progress.
(424) 484-4904
IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.
At Modern, we provide comprehensive & compassionate support during treatment.
What makes our IOP unique?
Our outpatient treatment for anxiety and depression in California is comprehensive, spanning 3-5 sessions a week for 4-6 weeks.
- 🧑💻 Easy online access: Receive therapy wherever you’re at ease.
- 🎯 Tailored plans: Get personalized strategies aligned with your distinct challenges.
- 🫶 Consistent support: Connect with our team via calls or texts as needed.
- 👨👩👦 Family involvement: We involve loved ones in your recovery journey.
- 👩⚕️ Aftercare plan: Receive continued guidance post-IOP for lasting wellness.
- 💼 Vocational skill development: We provide skill-building for personal and career growth.
- 🩺 Dual diagnosis: Get comprehensive care addressing mental and substance abuse disorders.
(424) 484-4904
Prioritized privacy and comfort
- Non-judgmental space: We provide a space for open expression without judgment.
- Online session privacy: We ensure top-tier privacy for your online interactions.
- Flexible scheduling: Opt for session timings that align with your daily routine.
IOP Program for Anxiety in California
Our IOP provides tailored online anxiety therapy in California. Our program caters to various anxiety conditions, ensuring personalized attention for all our patients:
- Social anxiety: We’ll guide you towards renewed confidence in social situations.
- Generalized anxiety disorder: We provide support for those with persistent worries.
- Panic disorder: Understand and learn how to manage panic attacks.
- Phobias: Gain insights and strategies to face and heal specific fears.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
IOP Program for Depression in California
Our IOP depression treatment program tackles various forms of depression. Here’s an overview of what we commonly treat:
- Major depressive disorder (MDD): Our IOP for depression treats ongoing despair and hopelessness.
- Persistent depressive disorder (Dysthymia): Together, we tackle persistent depression to help you reclaim your “lost joy.”
- Postpartum depression: We support you in strengthening the bond with your baby and navigating post-birth emotions.
- Seasonal affective disorder (SAD): We help balance your mood, ensuring you feel stable throughout seasonal changes.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
We accept insurance
We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
We employ proven treatment methods
At Modern, we use evidence-based techniques for specific forms of anxiety and depression. Here are some of the treatment methods we offer:
Cognitive Behavioral Therapy
Targets and changes negative behaviors, offering positive alternatives.
Exposure Therapy
Assists you in confronting and managing your fears, which is fundamental for addressing conditions such as phobias.
Dialectical Behavior Therapy
Offers strategies for emotional regulation, aiding individuals during intense reactions.
Masters-level therapists
Experience is important when considering an IOP treatment in California. Our therapists are all masters-level and have experience helping people in an online environment.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
Matt Nofi