IOP for San Francisco Residents
Online treatment for anxiety & depression
We Accept Insurance
As effective as traditional in-person IOP treatment
Schedule sessions at times that fit your daily routine
Save on commuting costs as sessions are online
What is an IOP Program?
An IOP (Intensive Outpatient Program) provides detailed therapy sessions you can attend from anywhere. Key aspects are:
- ⌛ Consistent therapy sessions: Weekly sessions offer continuous support.
- 💼 Flexible schedule: The program fits your work or school life, so your routine remains intact.
- ⏰ Flexible duration: Treatment can last from a few weeks to several months, tailored to your progress.
(424) 484-4904
IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.
IOP Program for Anxiety in San Franciso
Our Intensive Outpatient Program provides specialized anxiety treatment in San Francisco for different types of anxiety disorders.
- Social anxiety: Our social anxiety therapy in San Francisco boosts your confidence and ease in social settings.
- Generalized anxiety disorder: Our anxiety therapy in San Francisco aids in managing ongoing worries and fears.
- Panic disorder: Through anxiety counseling in San Francisco, we teach you strategies to manage and reduce panic attacks.
- Phobias: The San Francisco outpatient anxiety treatment focuses on overcoming your fears for a calmer, more fulfilling life.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
IOP Program for Depression in San Francisco
Our San Francisco IOP addresses different types of depression, providing specialized care for each:
- Major depressive disorder (MDD): The IOP for depression focuses on overcoming deep sadness and hopelessness.
- Persistent depressive disorder (Dysthymia): This IOP program for depression deals with long-lasting, chronic low moods.
- Postpartum depression: We support new mothers in handling postpartum emotions with compassion and understanding.
- Seasonal affective disorder (SAD): The IOP for depression provides methods to stabilize moods during seasonal changes.
For those dealing with other depression forms or seeking additional insights into our IOP therapy for depression, don’t hesitate to get in touch with us. We’re dedicated to assisting every unique case.
Key Benefits of our Intensive Outpatient Program
Modern’s Intensive Outpatient Program (IOP) is unique in San Francisco. It offers a comprehensive approach to treatment that goes beyond just managing symptoms. Unlike other programs, our focus is on consistent support for depression and anxiety.
Personalized therapy
- In our San Francisco IOP, we see each journey as unique by crafting a custom treatment plan for your healing.
Group sessions
- You'll meet others facing similar challenges, creating a supportive environment where sharing fosters healing.
Recovery coach
- Our coaches, who have overcome anxiety and depression, provide guidance every step of the way.
At Modern, we provide comprehensive & compassionate support during treatment.
What to expect during therapy sessions
Our San Francisco outpatient program addresses depression and anxiety, providing 3-5 sessions weekly for 4-6 weeks.
- 🧑💻 Online access: Access support for depression and anxiety from anywhere.
- 🫶 Constant support: Reach out to our team any time via phone or message.
- 👨👩👦 Family participation: Healing is quicker with your family’s support.
- 👩⚕️ Post-IOP care: Continued support is available after the IOP concludes.
- 💼 Skill development: Learn new skills for both personal and professional advancement.
- 🩺 Dual diagnosis: We tackle mental health and substance use simultaneously.
(424) 484-4904
We accept insurance to lower the costs of IOP treatments
We work with most major insurance providers to help minimize the cost of rehab. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
Some of the therapeutic techniques we apply
The end-goal of our IOP treatments is long-lasting recovery. That's why our therapists & psychologists use proven treatment methods during sessions.
Cognitive Behavioral Therapy
This technique that helps identify and change negative thought patterns that can lead to emotional and behavioral issues.
Mindfulness-Based Cognitive Therapy
This helps people better understand and manage their thoughts and emotions to prevent relapse in depression.
Narrative Therapy
This method encourages individuals to become their own storyteller, helping them reframe and make sense of their life experiences.
Some of our Masters-level therapists
When searching for IOP treatment in San Francisco, the skill level of the therapists is key. Our therapists all hold master’s degrees and offer specialized online support to individuals.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
