Online IOP for San Francisco Residents

Treatment for anxiety & depression

We Accept Insurance

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As effective as traditional in-person IOP treatment

Morning, noon or evening therapy sessions

Save on travel, childcare & other expenses

We’re highly reviewed by past clients

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More than therapy – Modern’s IOP for anxiety & depression

Modern’s Intensive Outpatient Program (IOP) is unique in San Francisco. It offers a comprehensive approach to treatment that goes beyond just managing symptoms. Unlike other programs, our focus is on consistent support for depression and anxiety.

Personalized therapy

  • In our San Francisco IOP, we see each journey as unique by crafting a custom treatment plan for your healing.

Group sessions

  • You'll meet others facing similar challenges, creating a supportive environment where sharing fosters healing.

Recovery coach

  • Our coaches, who have overcome anxiety and depression, provide guidance every step of the way.

Personalized therapy

  • In our San Francisco IOP, we see each journey as unique by crafting a custom treatment plan for your healing.

Group sessions

  • You'll meet others facing similar challenges, creating a supportive environment where sharing fosters healing.

Recovery coach

  • Our coaches, who have overcome anxiety and depression, provide guidance every step of the way.

What is an IOP Program?

An IOP (Intensive Outpatient Program) provides detailed therapy sessions you can attend from anywhere. Key aspects are:

  • ⌛ Consistent therapy sessions: Weekly sessions offer continuous support.
  • 💼 Flexible schedule: The program fits your work or school life, so your routine remains intact.
  • ⏰ Flexible duration: Treatment can last from a few weeks to several months, tailored to your progress.
phone-icon (424) 484-4904

IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.

What makes our IOP in San Francisco unique? 

Our San Francisco outpatient program addresses depression and anxiety, providing 3-5 sessions weekly for 4-6 weeks. What distinguishes us:

  • 🧑‍💻 Online access: Access support for depression and anxiety from anywhere.
  • 🫶 Constant support: Reach out to our team any time via phone or message.
  • 👨‍👩‍👦 Family participation: Healing is quicker with your family’s support.
  • 👩‍⚕️ Post-IOP care: Continued support is available after the IOP concludes.
  • 💼 Skill development: Learn new skills for both personal and professional enhancement.
  • 🩺 Dual diagnosis: We tackle mental health and substance use simultaneously.
phone-icon (424) 484-4904

Prioritized privacy and comfort

  • Judgment-free zone: Our sessions provide a safe environment for open expression.
  • Confidentiality assured: Everything shared in online sessions remains confidential.
  • Flexible scheduling: Select times for sessions that fit your lifestyle and commitments.

We accept insurance

We work with most major insurance providers to help minimize the cost of rehab. Let’s check to see if your provider will cover your treatment.

We’re in-network with BlueCross BlueShield

We employ proven treatment methods

At Modern, we apply techniques proven by research to treat certain types of anxiety and depression. Below are some of the treatment methods we provide:

Cognitive Behavioral Therapy

This therapy transforms negative thoughts and actions into uplifting ones to improve your overall mood and outlook.

Exposure & Desensitization Therapy

This helps you to confront and manage your fears, a vital step in successfully overcoming various phobias.

Dialectical Behavior Therapy

This approach teaches you hands-on ways to control your emotions, helping you stay calm when stressed.

Cognitive Behavioral Therapy

This therapy transforms negative thoughts and actions into uplifting ones to improve your overall mood and outlook.

Exposure & Desensitization Therapy

This helps you to confront and manage your fears, a vital step in successfully overcoming various phobias.

Dialectical Behavior Therapy

This approach teaches you hands-on ways to control your emotions, helping you stay calm when stressed.

Masters-level therapists

When searching for IOP treatment in San Francisco, the skill level of the therapists is key. Our therapists all hold master’s degrees and offer specialized online support to individuals.

If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.

Therapist & Group Lead

Read Jordan's Bio
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Group Facilitator

Read Matt's Bio